This topic will introduce you to everything from your health insurance options, creating a healthy living, maintaining a positive outlook and creating a supportive network.

Health and Wellness

Insurance Options

As a current or former foster care youth you have multiple options for health insurance, follow this link if you would like to learn about your different options and how to apply for them.

Healthy Body

Keeping yourself healthy is extremely important. Maintaining a healthy lifestyle involves not only eating nutritious food and exercising but regularly seeing a doctor, eye doctor, and dentist. The following information and resources will assist you ensuring that you are living healthy while you walk your path.

Healthy Mind

Arguably as important as maintaining a healthy body is keeping up your healthy mind! Follow this link with resources meant to help you find your purpose, maintain positivity and stay connected.

Healthy Relationships

Humans are social in nature and strive to maintain connections, and it is important that the interactions are good for us! This topic provides tips and resources on communication, as well as how to communicate safely and effectively using technology.

"Funded through the Department of Health and Human Services, Administration for Children and Families, Children's Bureau, Grant #90CA1836. The contents of this publication do not necessarily reflect the views or policies of the funder, nor does mention of trade names, commercial products or organizations imply endorsement by the U.S. Department of Health and Human Services. This information is in the public domain. Readers are encouraged to copy and share it."

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